The past few years, I was viewing getting older as anything but golden. And then the obvious became - obvious! I wasn't feeling and looking frumpy because I had magically hit "that age" - it was because I wasn't doing what I needed to do to be healthy. That applies at any age.Post from: Healthy Habits - Fitness and Weight LossAre You Growing or Decaying? Podcast #2...
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The past few years, I was viewing getting older as anything but golden. And then the obvious became - obvious! I wasn't feeling and looking frumpy because I had magically hit "that age" - it was because I wasn't doing what I needed to do to be healthy. That applies at any age.Post from: Healthy Habits - Fitness and Weight LossAre You Growing or Decaying? Podcast #2...
Read More