Society & Culture
Gemma Stone is focused on helping her clients, readers, retreat-goers, and community build emotional intelligence and resilience so that they can deal with hard things and live lives that they love. In this interview, Gemma and Dave discuss her journey of overcoming trauma and struggles with substance abuse to becoming a psychologist and author today, including:Why Gemma says she is “very suspicious of therapists who don’t have their own therapist”How to identify your struggle in 3 steps, and design an appropriate responseThe importance of asking ourselves, "What choice do we have?"A big thanks to Gemma for joining us for her author reading and interview on Written, Spoken!Please rate our show and leave a review to help others find us. In your review, tell us which authors you would most love to hear on a future episode of the podcast. Thank you for listening!The author's book, Your Great Life: A Soulful and Strategic Guide to Designing a Life You LoveVisit the author's online home at GemmaStone.orgVisit Dave at DaveUrsillo.com and follow him on InstagramSubscribe to Dave's newsletter, Chronicles of a Self-Storied LifeLive the story you want to be telling: Life Coaching with Dave UrsilloDevelop the relationship to writing that lasts a lifetime: Writer's Group of TwoThanks to Rokkwood Audio for composing our theme song