AV 071 – a fit moms life: how to stay motivated before, during and after pregnancy

AV 071 – a fit moms life: how to stay motivated before, duri...

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This episode is a little different than normal. I had the pleasure of sitting down and chatting with Michelle Roots, A personal trainer, business owner and new mom from here in Vancouver BC. As a trainer, Michelle understands the importance of staying healthy and active, she talks about how she balances it all. She gives… Source The post AV 071 – a fit moms life: how to stay motivated before, during and after pregnancy appeared first on Active Ve...Read More
This episode is a little different than normal. I had the pleasure of sitting down and cha...Read More