Balancing Caregiving with Self-Care

Share:

Listens: 0

Sacred Spaces Radio

Religion & Spirituality


Developing success-creating habits isn't so hard, is it? Sarah Dergins courageously and tirelessly works with task forces and volunteers who are passionate about mental health and youth in the southern Appalachian mountains of the US. The healer never stops healing A recent graduate of University of Chapel Hill's MA in Counseling and a mental health practitioner, Sarah's sacred space and personal practice has been honed over time to suit her needs. In this interview, Gets sweetly honest about her process. She also shares about her childhood, and the dance she does between self discipline and letting go.   Episode co-produced by Breathe Yoga & Wellness and Citizen Earth Media. Music played by Sven & Jule Picton.