Beer and Donuts, Managing Negative Thoughts, and Overcoming the Fear of Running at Night – Our Chat with Dina Caballero

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“I thought I was going to die.” It was Fall of 2012 and those words circled in the mind of Dina Caballero during the early weeks of her couch-to-5km run training program. Running hadn’t been Dina’s thing. She hadn’t ran through the first 45 years of her life. Inspired... [Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]