Miscellaneous
While we work on Season Two, here is one of the most downloaded episodes from our first season. Learn how to quit sugar the easy way! Sugar lowers your immune system and is the leading cause of many diseases such as diabetes. In this episode I give you simple, detailed steps to quit sugar and be healthier. If you you’d like to support this show, please visit my Patreon page: patreon.com/malunadean If you're interested in personalized health and wellness coaching, visit my website: malunadean.com If you'd like to follow my Instagram page: @healthandwellnessradio You can find me on Facebook: facebook.com/healthandwellnesspodcast Have an amazing day everyone.