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How to set sustainable objectives and goals, and 4 Key Frames necessary to consistently perform successfully. PLUS A limited time special offer for our podcast listeners with our FREE video series: The Performance Framework – see here for details. In the previous episode (Episode #71) of Brain in the Game we looked at WHY we […] The post BITG072: Sustainable Performance – 4 Key Frames to Optimise Our Own Unique Characteristics appeared first on Brain In The Game | Sport Mind Coaching Podcast.