Miscellaneous
Bonus Episode MASTER CLASS I have something really special for you. I have developed a class that goes a little deeper than my podcast and I created it for YOU. In my Upcoming Master Class, May 2nd at 11 am Eastern Time, I’m going to spend 45 min. to an hour deep diving into 3 important concepts: How to Stay Motivated: We’re all really good at starting health challenges and new behaviors but what is the key to staying with it!!! I’m going to share THE key thing that will keep you on track. Ground and truly TRUST your Appetite: You’ve been asking whether you’re hungry or full, you have been testing some foods but how do you really dig in with The Hunger Scale and Fuel Testing so that they create weight loss! I will answer all of your questions here and give you the insight you need to get true results. Not just feeling better but losing weight!! Last but not least we’re going to talk being highly productive. We all do it, it’s a sneaky habit and there are some very simple ways to stop it in its tracks. This applies to putting off working out, writing that proposal, finishing strong in your work day. The concept is simple and powerful, I can’t wait to share with you how to stop procrastinating what is important to you right now!! This is worth making time for if….. You’re curious and want more…. You’ve loved the podcast but you’re not seeing the pounds drop yet. You enjoy the mindset work I share and want to see it in action. You want to meet me!!! I know I want to meet you!!!! I’d love to meet you there and cannot wait for this transformational session. Sign up now at https://DianaMurphyCoaching.com/MasterClass May 2nd at 11 am Eastern Time, the class will be 1 hour in content but I will stay on the line for any of your unanswered questions.