Brain Health & Your Food Supply | Flourish | Diane Planidin | Episode 112 |


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To have a healthy outlook on life you need a healthy mind. Do you know what you are feeding your brain and your body? Food production and additives have changed over the years, and not for the better. Diane shares a quote from Dr. Lisa Mosconi's, book "Brain Food" and some tips on what to look for when shopping for your groceries. Alzheimers and Dementia affect over 46 million people in the world and is expected to rise to 132 Million by the year 2050 as stated in the book. These numbers are increasing at a rapid pace. You have a choice on what you consume and what you feed your family. Science tells us that our diet does influence our physical and mental health. Make informed decisions for maximum cognitive capacity. Live an Inspired Life!   #BrainHealth #Flourish #Dementia Dr. Mosconi is an Associate Director at the Alzheimer's Prevention Clinic located at the Weill Cornell Medical College in New York. Disclaimer from Dr. Mosconi's book: "Neither the publisher nor the author is engaged in rendering professional advice or services to the individual reader. The ideas, procedures and suggestions contained in this book are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book." This disclaimer is equally applicable to the Flourish show and Diane Planidin.