Breathe Me: Breathing for Peak Performance

Breathe Me: Breathing for Peak Performance

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Humans take upwards of 20,000 breaths every day, but rarely do we take the time to think about what breathing properly can do for our bodies, energy levels and mental wellbeing. Angelina and Shane Saunders are the founders of Breathe Me, a health and wellness business that teaches individuals to control their own personal energy and mindset using breathing techniques. In this episode, Melinda chats to Angelia and Shane about the importance of bre...Read More
Humans take upwards of 20,000 breaths every day, but rarely do we take the time to think a...Read More