This short guided meditation is a portal back into the present moment where we remember that we are not our thoughts, where we find our access point to the Divine as Love, and where we bring our hearts and minds back into balance.

Om & Go Guided Meditation Podcast

Staying in the Now Guided Meditation

Combining the power of meditation with positive, spiritually-uplifting messages, Om and Go helps you calm your mind, reduce anxiety and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly. In these brief guided meditations, you’ll find a deeply spiritual undercurrent where I focus on our essential nature as Love.

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Om & Go Guided Meditation Podcast