News & Politics
Journalist and author James Nestor joins "CBS This Morning" co-host Tony Dokoupil to discuss his new book, "Breath: The New Science of a Lost Art." Nestor explains how proper breathing technique and exercises can improve overall health and wellbeing. He explains why breathing through the mouth is so dangerous and how the nose is like a "smart device."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.