Miscellaneous
In this episode Nikki and i get into golden rule of Powerlifting, DONT TRY NEW THINGS ON MEET DAY FIRST SEGMENT: pre preparation and what to do at check ins SECOND SEGMENT: optional equipment/ gear + the rules of Powerlifting THIRD SEGMENT: Meet day nutrition and attempt selection --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app