Chris Kirkland on how he openly talks about his mental health now and helps others

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Ex England international footballer and former Coventry,Liverpool, Wigan and Sheffield Wednesday goalkeeper joined us on the podcast today. He openly talks about how his mental health was affected when he moved clubs in 2012 and realised he needed to seek help as he was struggling. Chris tells us how helping others and talk really helps keep his mental health in a good place and gives an insight into what it’s like to be a footballer in the premier league and how footballers do a lot of good work unnoticed. Chris has got some big plans for the future with mountain climbs,walks,charity football matches and golf days to help raise funds for mental health charities.