Cold, Flu, and Covid


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Dr. AmaNDa Your Naturopathic Mama Doc


If this is your first time joining us, this is a naturopathic medicine based podcast providing more natural and holistic tips and tricks to keep you mama, and your family healthy. This podcast does not serve as medical advice. In this episode we are covering how to keep your immune system healthy through cold, flu, and covid season. We talk telling the difference between colds, flu, and covid. Changes to this year's flu vaccine, foundations of health, supplements, and herbs. Check out the accompanying blog article over at  Support the show (