Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608


Listens: 0

Shrugged Collective


Cody is a former college baseball player turned strength coach, with experience at the Division 1 and Division 2 collegiate level as well as in the private sector. Cody is certified by the NSCA as a CSCS and the CSCCA as a SCCC certified coach.   In this Episode of Barbell Shrugged:   How to progress athletes in the first year of lifting The right way to run group classes Why play is essential to performance Performance and playing at the next level Why developing athleticism should be at the base of every strength program    Connect with our guests:   Cody Hughes on Twitter   Anders Varner on Instagram   Doug Larson on Instagram   Coach Travis Mash on Instagram   ————————————————   Diesel Dad Mentorship Application:   Diesel Dad Training Programs:   Training Programs to Build Muscle:   Nutrition Programs to Lose Fat and Build Muscle:   Nutrition and Training Bundles to Save 67%:   Please Support Our Sponsors   Organifi - Save 20% using code: “Shrugged” at   BiOptimizers Probitotics - Save 10% at   Garage Gym Equipment and Accessories: Save 5% using the coupon code “BBS5OFF”