Connect your mind and body to Accelerate Your Fitness | Weight Loss and the Mind 3.0 | Health | Fitness | NLP | Podcast #109

Connect your mind and body to Accelerate Your Fitness | Weig...

Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More

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Exercising your mind to lose weight. Why do we sabotage ourselves as we get closer to our ideal weight?How to change what is going on inside our head?Playing mind games. Self-visualization. Vision board success secrets.Strategies: Put a picture on the fridge. Visualize what you want to look like as you exercise.What is your self-talk? Discover how to change your self-talk.Discover how to control your weight and move towards success.Weight Loss an...
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Exercising your mind to lose weight. Why do we sabotage ourselves as we get closer to our ideal weight?How to change what is going on inside our head?Playing mind games. Self-visualization. Vision board success secrets.Strategies: Put a picture on the fridge. Visualize what you want to look like as you exercise.What is your self-talk? Discover how to change your self-talk.Discover how to control your weight and move towards success.Weight Loss an...
Read More