Control Your Overthinking

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Tommy G Talks

Education


Tommy G Talks - Episode 113: Control Your Overthinking   Overthinking is a big problem for a lot of people. It can really stress us out and cause us a lot of anxiety.   In this episode, I share 1 key strategy for calming and controlling the problem of overthinking.   You'll also learn a little bit about your mind and how it works.   This was recorded live on Facebook on July 7th 2020.   Tommy G