Society & Culture
!! New series alert !! Convos with Kelly is a series of episodes where Kelly and I talk through self-help topics like finding your fitness groove, daily routines, meditation, navigating friendships, side hustles and journaling. I'm so excited for these episodes and as always let us know what you think and if you have any topics you want us to discuss! ~ Find your Fit ~Are you struggling to get into a fitness routine? Haven't exercised in days/weeks? In this episode Kelly and I chat about how to turn exercise into something you look forward to instead of dread (who even knew that was possible?) From starting small to changing up your workouts to prevent boredom from striking (I have a short attention span and can't finish 8 week challenges for the life of me) this episode unpacks all of that more. Plus don't forget to check out Kelly's 10 min ab workout on our IGTV @convo_radio !