Miscellaneous
While we're stuck inside, Julia is bringing you quick, informative episodes on how to live a better (not best) quarantined life. Dan Churchill came to the US from Australia and is combines nutrition and athletic performance into his life and career daily. As the co-founder of the restaurant Charley St., he aims to create meals that are both delicious and hold a ton of nutritional value, so we can perform better. Today's episode will get into: How to cook while quarantined without letting it take over your day. Post-meal cleaning tips Snack ideas to stock up on The foods you should grab when you grocery shop during the quarantine How to prevent food from spoiling The meal prep service you can use if all of the above fails :) Dan Churchill: @charleyst (instagram.com/@charleyst) Julia Stern: @notmybestpodcast (instagram.com/@notmybestpodcast) 2020 challenge: DM @julialstern (instagram.com/julialstern) with your email address to receive 20 quarantine workout videos for $20! R.E.D.D. Bar | a low in sugar protein bar that's high in adaptogens for better snacking. Use code NOTMYBEST at reddbar.com (reddbar.com) for 15% off.