Comedy
Happy New Year! Don’t miss the first episode of 'Let’s talk Relationships and life' with the incredible Louise Armstrong in 2019. Plus, stay tuned for a big announcement coming soon. New 'Let’s talk Relationships and life' Phone Apps for both iPhone and Android, so you will have access to each new episode and all past shows too! Plus, you will be able to connect directly with Louise right from your phone. Very cool. In this vitally important episode, Personal Crisis coach/Counsellor Petros Galanoulis joins Louise to discuss how we can solve and recover mentally and emotionally from a personal trauma and or crisis. Petros delves into the 3 C’s of appropriate sexual conduct, why treating sexual violence as a gender issue makes things worse not better. And some steps toward healing, forgiveness and re-empowerment after sexual trauma. Petros is the author of the nationally acclaimed: You Got This: 7 Steps to Effectively Solving Any Personal Crisis Better, Faster and recently released his second book Reaching For The Light: A Path For Deep Healing, Forgiveness and Re-empowerment After Sexual Trauma. Plus; •The path to healing society of this issue can only happen together as a society not as a gender competition. •What you are feeling (if experienced a trauma) is normal but none of it is your fault. •The odd key to the healing process s finding 5 positives from your incident and then taking the crucial step of applying these in to your life. About Petros; Petros is a Personal Crisis coach/ counsellor helping people solve and recover mentally and emotionally from a personal trauma and or crisis. He owns and runs You Got This- Mental Health services. He is also the author of the nationally acclaimed: You Got This: 7 Steps to Effectively Solving Any Personal Crisis Better, Faster and recently released his second book Reaching For The Light: A Path For Deep Healing, Forgiveness and Re-empowerment After Sexual Trauma Based in Melbourne Australia he is referred to as the human G.P.S. because of his style of coaching and guidance. He works as a Crisis and Trauma Recovery Coach/ counsellor, predominantly with individuals who are struggling through a major and difficult life transition/ event such as post trauma stress, life transitions or loss etc. With over 15 years of professional experience and 30 years of personal experience, he developed his coaching process: the G.P.S. system. Petros holds a diploma in life coaching/ counselling and is in the final stages of his degree in psychology where he has received significant credits and acknowledgement for his work and study done already in mental health. He has also studied the spiritual philosophy of Vedanta and is a Reiki, Hypnotherapy and N.L.P. qualified practitioner. Petros has appeared in the media, his personal and professional mission is to help as many people he can to live like they mean it!! Petros is also a practical and inspirational speaker and (sometimes cheeky) thought provoker, always exploring the flipside of life with such topics as: •Breaking through ‘Panic Brain’, •3 Major actions to take when hit by a crisis, •3 Common things you do normally that you shouldn’t do when having experienced a crisis or trauma, •7 effective steps to navigate through any crisis successfully. •The negatives of Positive Thinking-Why so many are doing it wrong. To connect with Petros; www.youogothismentalhealth.com.au www.facebook.com/groups/reachingforthelight Instagram: @Thehumangps To Connect with Louise, visit her show page at; https://www.spreaker.com/show/2665672