COVID-19 - A practice in slowing down with Ana Poirier

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Since 2000, Ana Poirier, the founder of Yoga Body Nutrition, has been using the healing modalities of yoga, Ayurveda, health coaching, bodywork, essential oils, inner inquiry, Life Path Astrology™ and Taoist principles in her workshops, retreats,  classes and private practice.  Committed to guiding others towards their unique path and positive evolution, she uses both in person and online  platforms to reach more people and touch more souls. She’s the co-author of the best-selling book Turning Points, and creator of the Divine Diva Detox, which leads women through a customized mind, body, soul journey towards their alignment, truth and divine feminine essence.  Ana is grateful to have taught internationally, as well as her homebase on the Central Coast of California, where you can find her hiking, enjoying the ocean and feeding her addiction to the local farmers markets. You can learn more at www.YogaBodyNutrition.com or contact Ana Ana@YogaBodyNutrition.com