Kids & Family
This week's episode is an interview with Jennifer Anderson from Kids Eat in Color. Jennifer Anderson, MSPH, RDN is a registered dietitian, wife and mom of 2. She is the founder of Kids Eat in Color a movement that helps hundreds of thousands of moms and dads feel better about mealtime and get their kids eating more foods. Episode Show Notes 3:30 Meet Jennifer Anderson from Kids Eat In Color 5:10 Tips for Getting on the Same Page with Your Spouse Around Your Kids Eating 8:30 Creating healthy habits and not good or bad foods 12:40 Helping kids decide when they are full and getting their power back with food 16:20 Starting to transition healthier habits in your home 20:25 How to incorporate more healthy foods into your home 24:00 Modeling healthy habits for your kid 26:40 Making dinner time more fun and joyful 32:49 Getting everyone on the same page with healthy choices Subscribe & Review in the Podcast Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don't miss an episode! Click here to subscribe on Apple Podcasts! While you're there, I'd love an appreciate if you'd leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select 'Ratings and Reviews" and "Write a Review" and let me know your favorite part of the podcast! I'd love to feature you as our 'Review of the Week'. Links and Resources Mentioned in Today's Episode Connect More with Jennifer! Website Instagram Grab her FREE guide for Picky Eaters! Related Blog Posts for Moms The 7 Best Products to Make Meal Prep Easier! 6 Tips for Eating Healthy on a Budget 7 Day Post Partum Weightloss Plan 80 Day Obsession for the Breastfeeding Mom 21 Day Fix Extreme while Breastfeeding Easy and Healthy Air Fryer Recipes Almond Crusted Chicken Caribbean Banana Curry 7 FREE Freezer Cooking EBOOK + Recipes Must-Have Meatloaf Turkey Meatballs Banana Oat Pancakes Elisa Giorgio Interview Lauren Richmond Interview 21 Day Fix Meal Plan for the Breastfeeding Mom 2B Mindset for the Breastfeeding Mom Weight Loss Tips for Moms: How to Keep Weight Off for Good 20+ Kid Approved St. Patrick's Day Snacks and Recipes 4 Benefits of Healthy Living Podcast 05 How to Make a Summer Meal Plan with Elisa Giorgio Creating a Meal Planning System + Free Recipe Binder 5 Tips to Meal Prep in 2 Hours or Less If you listened to today's episode, take a screen shot of the show or you taking action on a tip from the show and TAG ME on Instagram! Make sure to join our Facebook Community and continue the conversation about the episode!