Miscellaneous
This week Alli is sitting down with Cristian G. Plascencia, an Onnit Gym Performance Coach, Lululemon Ambassador, F.S.T. Therapistand The Durable Athlete CEO. Together Christian and Alli discuss how to keep your fitness routine fresh and why recovery is so important to keeping your body happy and healthy. Guest: Cristian G. Plascencia - https://www.instagram.com/cristian_thedurableathlete/Host: Alli Waddell - https://www.instagram.com/alliwaddellProducer: Myrriah GossettAudio/Video Engineer: Jake WallaceA Founding Media PodcastMusic by FOREVERTFounding Media YouTube - https://www.youtube.com/channel/UCLyxQReKL3jHiwd0BXsTcGQ See acast.com/privacy for privacy and opt-out information.