And I bet you thought it was laughter...  Seriously though Radha Agrawal, the founder of the daytime dance event Daybreaker, is part of some cutting edge research that is demonstrating the physiological benefits of dance. 

Self Improvement Daily

Dance Is The Best Medicine with Radha Agrawal

It's time for practical personal development! In just two minutes every day you can hear a new self-improvement tip that will help you get more out of your time, energy, and effort. Hosted by TedX Speaker Brian Ford, inch closer to your potential by opening your mind to new opportunities for personal growth! Give your first episode a try and see what we're talking about! Be sure to subscribe to jumpstart your pursuit for personal development. Music provided by Legend From Heaven (www.legendfromheaven.com) IG: @self.improvement.daily FB: www.facebook.com/selfimprovementdailytips

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Self Improvement Daily