Episode 3: Dard Ki Tahein (Ft. Tu Nahin to zindagi me)

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Mukhtasar Si Baat with Shailja

Society & Culture


On how time flattens the overwhelming details and complex layers of life's incidents and traumas so that with time all we have left is a waaqiya or an anecdote. But does Time really manage to lessen the pain? Featuring 'Tu nahin to zindagi me' and 'Jana tha hum se door fasane bana diye'

https://www.psychologytoday.com/us/blog/think-act-be/201903/the-healing-power-telling-your-trauma-story#IftikharImamSiddiqi #Gulzar #AajBichhdeHain #RoseFitzgeraldKennedy #Timeheals

#trauma #mentalhealth #ptsd #anxiety #healing #therapy #selfcare #traumarecovery #recovery #selflove #love #traumahealing #survivor #wellness #traumainformed