DELIBERATE PRACTICE with Lauri Hakala - Part 2

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The Volleyball Life Podcast

Sports


Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He discusses deliberate practice, the Pareto Distribution, and prioritizing in coaching.The elements of deliberate practice:A specific task, a challenge, feedback, full focus, and varied repetitionsA Specific TaskA ChallengeFeedbackFull FocusVaried Reps