Comedy
Dr Roman Velasquez of Neuro Peak Performance (youtube, web, insta) joins Jason to get cerebral with an investigation of what the science of brain performance can bring to the combat sports professional. Topics include Jason getting the gym record on millisecond times for accurate punches, the brain is electrochemical energy patterns, using an Emotiv EEG headset, Jason scores high on his stress scores, turn your fear into excitement, handicapping with strobe glasses, HRV, PTSD and using your emotional intelligence, the stress of a re-match, Donald Cerrone's honesty about pre-match stress, ‘the pituitary gland is the bartender of the brain’, why Andrés Bullet Quintana is the king of mental cools, Andrés’ next Combate Americas fight in New Mexico, how brain training is the strength and conditioning of the future, how can we make people deal with their own insecurities, Camp (porno?) Horno, Huey Helicopters, a shifty defence counselor in the Marine Corp, how can we help each other as veterans, shut the fuck up Mondays, why everyone should focus on innovation, Roman's books (email him for free e-books) or buy Top Leadership Habits on Amazon. And drink more water, your brain will thank you.