Education
OK, so you’ve put on a little weight. A diet will fix that, right? But first you have to pick the right one. There are so many different ways to diet. You can cut carbs, eat smaller portions, stay away from sweets, or try to eat more fruits and vegetables. No matter which diet you choose, though, you have to stick to it if you really want to slim down. Dale recently lost some weight. Hear him share his dieting tips with Amy. -- View this and other great English lessons at English, baby! https://www.englishbaby.com/