Do Holidays Make You Anxious?

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Happier with Hazel

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Have you ever struggled with anxiety about going on holiday?, Maybe you get nervous booking it, stressed about the packing and everything there is to do before you go and then when you get there you go and get sick. Well, that’s exactly what I’m going to help you with on this week’s show, where you’ll learn ten top tips to help you look forward to holidays as a fun time, instead of dreading them. If you’re about to head off on a well-deserved, much needed holiday - but are feeling strangely stressed about it rather than excited, don’t worry, you’re not alone - it’s more common than you might think.