90% of MMA and Jiu Jitsu athletes are doing the wrong thing... In this podcast I'll explain what I mean by it and how to do it BETTER. It's all about structure... or the lack of it. It's going to be GOOD. 

High Performance Mentality Podcast

DO's and DON'T's in MMA and Jiu Jitsu

In this episone I will talk about ways and provide you with tools you can use to can achieve your highest potential in atleticism and day-to-day life.  "In order to reach your highest potential you must understand this concept... In exercising and pretty much in everything you do, you don't create energy, you host energy. You're not the producer, you are the facilitator." Leo Frincu

Strength & Conditioning Training

In this podcast I will teach the art of communication; how you can achieve your goals by improving your communication skills.  How you can get your answer before asking the question. You don't want to miss this one. See you then. Thank you. 

Do you want to know the answer before asking the question?

Is not how to achieve your goals, is why you're not achieving them. In order to get somwhere we need to know the starting point. In this podcast I wil explain why most people refuse to achieve their own goals. It's a good one... Thank you. 

Is now "how to?" is "why not?"

In this episode I will provide you with the tools to tap onto your natural born assets and reach your best & highest potential. It's a great self reflecting podcast designed to jump start your process of self improvement. It's a must listen. Thank you.  

What makes you special?

Leo Frincu Podcast about our day-to-day performance and common sense issues.