Arts
Dr Nick Simoes, DC 3:07 Mindset as a tool for improving resilience 8:07 Pitfalls with affirmations 11:45 Visualization 15:00 Learning and Growing and Pushing Yourself 26:00 Storytelling and how this relate to our lives 28:39 Understanding your Why 35:27 The Nervous System and Innate Intelligence 48:37 Holding Space for People