Health & Fitness
Is there really a fountain of youth? Well, not exactly… but renowned cardiothoracic surgeon Dr. Steven Gundry has come pretty close to cracking the code to living longer and healthier. In this interview, he’s pulling back the curtain on the secrets of those who look and feel young at any age, and what everyone can do starting right now. He's the author of the book The Longevity Paradox: How to Die Young at a Ripe Old Age. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers