E1 Turn Off Your Notifications | Listen via Hubhopper

E1 Turn Off Your Notifications

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The positives of turning off notifications on your phone can be so great. This is a short discussion about how turning them off could lower anxiety and stress.

OptimistFam Mindful Meditations

July 11, 2020

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The positives of turning off notifications on your phone can be so great. This is a short discussion about how turning them off could lower anxiety and stress.