EHF018 - How you can achieve your 2017 goals

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Pure Food Pure Fitness Podcast| Fitness | Nutrition | Weight Loss | Exercise

Health & Fitness


How you can achieve your 2017 goals Today I want to talk to you about new years resolutions. Its January 2017 and for many people that means setting goals and going to the gym. Every year I see an upsurge in gym membership and gym usage at my local gym followed by a sharp decline […] The post How you can achieve your 2017 goals appeared first on Personal Trainer London (City).