Miscellaneous
Join me and Becca King; a Dietician who specialises in helping those with ADHD heal from disordered eating. We discuss Becca's own experience of having ADHD and recovering from disordered eating, as well as how she works with her own clients. We also discuss how ADHD can often lead to a binge/restrict cycle. Becca shares some of the ways you can try and break away from this and practise self-care, especially when executive functioning feels really overwhelming. You can find her on instagram @adhd.nutritionist Enjoy!