Miscellaneous
Engearment Podcast - Pavel Macek - StrongFirst Master Instructor Pavel Macek joins us from Prague, to share his insights on kettlebells, training, breathing, StrongFirst, cats, martial arts and so much more! Pavel is a wealth of knowledge spanning several disciplines. From Flexible Steel to Oxygen Advantage, to working with Pavel Tsatsouline to create the Resilient course. We also cover the Great Gamma Protocol and The Forge - both online courses that Pavel has created. Pavel is a true renaissance man and fascinating to learn from! https://pavelmacek.com https://www.facebook.com/pavelmacekcom/ https://www.instagram.com/pavelmacekcom/ https://simplexstrong.com