Education
What a year we have all experienced! Our team wanted to take some time to discuss the pandemic and how we each experienced the massive amount of changes that 2020 brought to all of us. We are calling this episode the year of self discovery and self regulation because as we talked, we all came to the consensus of the importance of feeling all of the emotions as well as learning ways to process the emotions. We were all forced into a virtual world which also allowed us to get intimate with ourselves. Social distancing and closures literally put us 6 feet from each other, outside of aura bubble and we were forced to really feel into our own emotions. Here are some key take-aways from our discussion:Sitting with discomfort allows us to get comfortable with ourselves. We were all forced to connect with ourselves and observe and be curious of our emotions. Socary shared beautiful advice around self-inquiry and regulating our own emotions. We learned to see things in different perspectives and respond from regulated emotions rather than reactive emotions. The year taught us to be present and in the moments and let go of expectations.Transparency with her children was huge for Stefanie and the choices that her family made during the year. Lots of new experiences and a lot of time spent together doing what mattered. We also experienced grief and loss. We admitted that each of us tend to focus on the positive but we realize that in sharing our stories and sharing all of the emotions, we realize that we aren't alone. Watching others thrive in the pandemic when you're not can be hurtful and maybe you have taken it personal like you're doing something wrong. But there is nothing wrong with you. Kristina shared that processing isn't always positive and we all agreed that there were dark nights for each of us this year and it is important to experience all of the things so that we can come out more balanced. There are ways to shift your mindset and make your life become what you want it to be. Finally, we offered some advice at the end of the conversation that we hope provides some light and ways for processing all of the emotions. What is Human Design Delight? We are bringing you a collaboration with women from each of the design types. Prepare yourself to receive episodes about life, relationships, business, Human Design and Gene Keys, and personal empowerment. Not every episode will be about human design; however, every episode we will show up in our designs because there's no getting around it. We believe there are many valuable tools that assist us in accepting and loving ourselves, and Human Design is one of them. We also are passionate about each of us living authentically and sharing our unique gifts with the world. We're not 100% sure where this journey will take us, but we are 100% confident that we will show up weekly transparently and authentically, with conversations that matter to you. We look forward to you joining us on this journey!Meet the team:Janice Formichella - Projector IG: @janiceformichellaKristina Michaelis - Manifestor IG: kristina.michaelis_cookingCeleste Anderson - Reflector IG: @motheringhealingStefanie Joseph - Generator IG: @stefanie_soulalignedservicesSocary Rodriquez - Manifesting Generator IG: @socaryrodriquezAdditionally, we invite you to collaborate with us in our free Facebook Community, The Courtyard or feel free to connect with us individually.