Ep. 1 Finding Peace on How to Fueling Your Body

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Searching For Peace with Virginia Pond

Education


Spencer is a wife and mother of 2 boys. She runs a Paleo/Clean eating blog focusing on  physical, mental and emotional health called the Radiant Chef. After experiencing a severe panic attack, she decided to transform her mindset about the way she views  her body and her relationship with food. Because of those changes, she has lost over 90 pounds in 9 months. This is the story of how Spencer has found peace with her body and how you can too.