Listen as we talk about her London Learning Disability Basketball League and the organizations goals to  teach youth in the UK a healthier lifestyle using basketball and fitness to get them Off the Bench.   Find out more about Josephine and go to her website www.jumpforhealth.co.uk Be sure to subscribe to the Off the Bench Magazine.  www.Offthebenchmagazine.com   

Off the Bench with Mark Wiggins

Ep 103 Meet Josephine Maignomo CEO of Jump For Health

Welcome to my podcast. Here we will be discussing ways to motivate you and to find your reason to get off the bench. We will cover a variety of areas of success: Life, business, success, sports and personal development, in short mindset and mindfulness so you can learn how to give yourself the permission you need to have the success you desire. And remember this, " if you can reach your goals with a step ladder, then they are probably too low" I'm out.

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Off the Bench with Mark Wiggins