Ep 12: 5 Ways to Manage Your Mental Health During a Pandemic

Share:

Listens: 0

I Don’t Have an Attitude

Miscellaneous


We all have been impacted in some way by COVID-19 (novel coronavirus). This is a difficult time and we want to make sure we are taking care of our mental health. E + L share 5 ways to help manage our mental health during this time. We love to hear from you all! How are you all managing during the #Rona? As always, send us a special woman in your life that you want to HIGHLIGHT? Send us their name and tell us a little about them! Please rate/review, share, and subscribe to the podcast. We value your feedback! You can connect with us at:Email: idonthaveanattitudepodcast@gmail.comFacebook: I Don’t Have An AttitudeInstagram: @attitudepodWe hope you enjoy listening and learning from the podcast! This is not a substitute for a personal relationship with a licensed mental health professional.Thank you for listening!Music: Mona Lisa (produced by Freek van Workum for Typebeats.com)