Society & Culture
The holidays are known to be full of cheer. However, that is not always the case. During this time people's emotions are heightened whether it's joy, anger, or worse.... depression! Today is a mental health check-in with a focus on depression. In episode 17 I sit down with Alace Bentley, a licensed social worker, to discuss this extreme low. Symptoms, causes, coping skills, and a whole lot more are all discussed in this episode. Yes, it is okay to not be okay BUT it is not okay to stay that way! Don't forget to follow us on IG and Twitter: theflogirls