Arts
This episode features Mumbo Weems, who is becoming well-known for his mantra "Get to the sweat!" His story and passion for health and wellness is motivating and inspiring. He shares his experience and perspective on the importance of sweaty movement to stay healthy for the ones you love. After listening to this episode, get moving for your 30-45 minutes of physical activity and change your life! His email as mentioned in the episode is gettothesweat@gmail.com if you want to talk more to him about his health journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/light-visionfc/support