EP 24: Overcoming Stress

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Rise & Thrive!

Business


We are all experiencing a transitional time in history, and many of us, small business owners,  service professionals, parents and families, are experiencing elevated stress levels. This podcast discusses the basics - how it works, how stress shows up, how to minimize the damage it can cause and what actions you can take now to feel more in control of what you are thinking, feeling and doing.  --- Send in a voice message: https://anchor.fm/barbara-gini/message