Education
Welcome back to Actuali podcast! In this episode, we share the deep relaxation and opening of awareness that meditation allows. We delve into the sense of spaciousness around the breath to attune and resonate consciousness with the presence of this very moment. Here at Actuali, we practice what is known as the Direct Path, through self-inquiry style meditation, which invites us to be most immediately, and directly aware of presence itself, to identify the True ground of our being that is before all thoughts, ideas, conceptions, self-image. We delve into the deepest, most direct experience of being itself, for from here, we may cultivate the peace we seek in life. Join us and be refreshed! Much Love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/actuali/message Support this podcast: https://anchor.fm/actuali/support