Episode Description Are you Looking for pain relief tips and advice? James asks Frank questions about the do’s and don’ts of trying to relieve pain at home. Should you be cracking your own back? Is there value in getting massages at home? What are some ways to improve your posture? These are all questions that […]

Aches and Pains and Other Things

Ep. 3: Tips for at Work and at Home

About the Show: From the team that brought you LA's #1 radio show "The Painkillers" comes  "Aches and Pains and Other Things".  This brisk and conversational podcast will explore the topic of pain and what can be done to relieve it TODAY. Listen in and learn how our bodies fall into dysfunctional movement patterns. Discover how to prevent and reverse misalignment that leads to chronic pain, injuries and overall loss in quality of life.