EP 36: 5 Mental Health Lessons From The Forest

EP 36: 5 Mental Health Lessons From The Forest

Higher Ground Living Podcast

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In this episode we explore the wisdom I received from a hike I took in a mountain forest. The lessons were so inspiring to me that I had to do a podcast about them. I hope you get as much out of it as I have. Below you can read the full blog article I wrote on this topic. Make sure you check out the full version with photos on our blog site. To see HGL Guided Relaxations/ Meditations find us on Youtube Visit HGL Training Academy for Ten2Relax A f...Read More
In this episode we explore the wisdom I received from a hike I took in a mountain forest. ...Read More