ep 58: This is My Toolkit, A Mental Health Discussion | YNTHT with Sakura Rapolu

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In Pursuit

Education


Welcome to the You Need To Hear This series, here on In Pursuit. For the first episode in this series, the topic of discussion is mental health. I am joined by Sakura, who is a student, intern, and amazing person overall. She discusses her mental health journey from pushing for difficult conversation among her family and friends to building her own personal toolkit throughout it all.  Accounts to Follow | Sakura's Recommendations      Instagram      + @yung_pueblo      + @selfcareisapriority      + @sitwithsharon     Youtube     + Ted Talk: The Power of Vulnerability by Brene Brown     + Jameela Jamil      + Victoria Garrick (intuitive eating and disordered eating) continue the conversation over in my instagram, @inpursuit.fm --- Support this podcast: https://anchor.fm/inpursuitpod/support