Business
Buffy’s journey with Graves Disease (Thyroid Auto-Immune Disease) How she healed her body How she started her business Healing power of Raw Food diet The process of reconnecting with self and greater purpose From taking 12 different medications per day, to 18 months later off all medications Going through IVF and having children after being told she could not Plant based diet while pregnant Journey to loving and accept herself as she is (without seeking approval of others) Overcoming exercise expectations How she overcomes self doubt Why she exercises for her mind and emotions - not the body Self care hacks What she does to her phone to keep her nervous system calm How to get the best out of your instagram Buffy’s spiritual beliefs after a religious upbringing How she has found a greater sense of purpose What giving back to society means to her The importance of renewing, changing and evolution How she stays inspired Show Notes: The Four Agreements By Don Miguel Ruiz 75 Sources of Plant Based Iron