In Episode 6, I welcome Prestin! In honor of National Suicide Prevention Month, Prestin bravely share his struggle with suicidal ideation and his suicide attempt. Prestin talks about his healing journey, what he does for self-care and gives advice to those that are struggling with suicidal ideation.

Semicolon

EP 6. Healing is About Making Peace w/ Your Trauma and Pain

Welcome to the Semicolon Podcast! This podcast was created to have a safe place to discuss mental health. As we all know mental illness have a negative stigma attached to it and it's time to end that stigma. My goal of this podcast is to share my struggles and experience battling anxiety and depression and to hopefully help and inspire others along the way. If you are someone, or know someone that is struggling with a mental illness then this podcast is for you.